Dried Cherries
Description
Dried cherries are fresh cherries that have had most of their water content removed through a drying process. This results in a shelf-stable, chewy fruit that retains its flavor, and they are used as a healthy snack or as an ingredient in many dishes. They can be made from sweet or sour cherries and are rich in antioxidants, vitamins, and minerals.
Characteristics
Chewy texture: The dehydration process creates a chewy texture that makes them a satisfying snack.
Intense flavor: Removing the water concentrates the natural flavors, making them sweeter or tarter depending on the original cherry type.
Shelf-stable: The drying process makes them last longer than fresh cherries.
Nutrient-dense: They are a good source of antioxidants, fiber, and minerals like potassium and vitamin C.
How they are made
Harvesting: Cherries are harvested when fully ripe.
Pitting: The pits are removed from the cherries.
Drying: The pitted cherries are then dehydrated, often at a low temperature, until they reach the desired level of dryness.
Optional additions: Some dried cherries may have added sugar or other ingredients, but many are sold with no additives.
Common uses
Snacks: They are a popular, portable, and mess-free snack on their own or mixed with nuts and other dried fruits for trail mix.
Baking: They add flavor and texture to baked goods like muffins, cakes, and scones.
Breakfast: Sprinkle them on top of oatmeal, yogurt, or granola for a sweet and nutritious start to the day.
Savory dishes: Dried sour cherries can complement savory foods like tagines, salads, and grain dishes.
Type
Fruit
