Lime juice is the acidic, tart liquid extracted from fresh limes, commonly used in cooking and drinks for its zesty flavor. It is rich in vitamin C and citric acid, which can be used to balance flavors in both sweet and savory dishes, as well as in cocktails and marinades.
Uses
Cooking: Lime juice can be used to add a sharp, zesty flavor to a variety of dishes, including curries, soups, broths, and salads. It's also a key ingredient in desserts like key lime pie.
Drinks: It is a common and essential ingredient in cocktails, where its acidity helps to balance the alcohol. It is also used to make refreshing drinks like lemonade.
Marinades and sauces: The acidity of lime juice can help tenderize meat and is used in marinades for its flavor-enhancing properties. It is also a base for salad dressings and sauces.
Nutritional benefits
Vitamin C: Limes are a good source of vitamin C, which is important for protecting the body from infection and aiding in healing.
Antioxidants: The antioxidants in limes may help reduce inflammation.
Kidney stones: The citric acid in lime juice may help prevent kidney stones.
Making lime juice
To make fresh lime juice, cut a room-temperature lime in half and twist it over a juicer or reamer to extract the liquid.
For a smoother juice, strain out any pulp.
Some recipes suggest using Persian or Key limes for the best flavor and juice yield.
Type
Dressing
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